Recovery Coaching
Personalized Support for Life After Treatment
Recovery is not a one-time event. It is a process that requires consistency, structure, and encouragement. I provide recovery coaching for individuals and families who are adjusting to life after treatment and working to maintain long-term change.
As the founder of Empowerment Alliance, I bring clinical expertise and a personal touch to every coaching relationship. Whether you are newly sober or supporting someone who is, I help you build the tools and confidence to move forward with purpose.
For Individuals
Early recovery can feel unpredictable. I offer coaching that keeps you focused and supported as you navigate everyday life. Together, we build structure, identify challenges, and create strategies that promote growth and stability.
Individual coaching may include:
- Developing a daily routine that supports recovery
- Managing triggers and building healthy coping skills
- Setting short- and long-term personal goals
- Strengthening accountability and motivation
- Staying connected with your treatment team or recovery community
This is about finding balance and building a life that reflects your values and goals. I walk beside you through the ups and downs, offering guidance without judgment.
For Families
Families often need support too. Recovery changes the entire family system, and it’s not always easy to know how to help or what to expect. I work with families to rebuild trust, improve communication, and create healthy boundaries.
Family coaching focuses on:
- Understanding the impact of addiction and how recovery unfolds
- Learning new ways to support your loved one without enabling
- Setting expectations that are realistic and respectful
- Managing emotional responses during times of stress or uncertainty
- Strengthening the family’s role in the healing process
Family involvement can be one of the strongest protective factors in long-term recovery. Coaching helps everyone find their footing again.
Flexible and Consistent Support
Recovery Coaching – FAQs
Q: How is coaching different from therapy?
Q: How long should someone work with a recovery coach?
A: It depends on the individual’s needs. Some work with me for a few months, while others benefit from ongoing support.